Professional Competencies
Teamwork
- Collaborated successfully with a local gym to sponsor a place to train and equipment
- Worked as a team to raise money for travel and competitions through a t-shirt fundraiser
- Built professional relationships in the community to provide volunteer/growth opportunities for my teams
- Worked with and led multiple diverse class groups to complete semester-long projects on time
- Successfully organized team outings/bonding opportunities on varying teams
- Worked as a team to get clients' long lasting results as a personal trainer and nutrition coach
Communication
- Listened actively and effectively to ensure that teammates felt heard and supported
- Clearly communicated expectations and scheduling with clients and coaches
- Communicated issues with team members and bosses in a timely manner to avoid problems
- Managed a roster of 50 residents to provide opportunities for engagement and avoid issues
- Maintain positive relationships with community members and gym owners in order to host workshops and events at the gym
Project and Task Management
- Recruited 5 athletes to the first ever Olympic weightlifting team at my high school through fliers and open team trainings
- Researched, scheduled, and bought flights, hotel rooms, and registration for 15 athletes on a limited budget with only a two-week notice
- Designed and launched my own business while working a full time job and completing classes
- Organized and hosted over 30 school wide events, 5 with over 50 people in attendance
- Managed my own business, grad level courses, full time athletic training, work as a grad assistant, and work as a resident director for over a year
- Designed and implemented 3 new classes at my gym with high attendance
Continuous Learning
- Sought out and completed a mentorship program for my online nutrition coaching business
- Identified opportunities for growth through a customer feedback survey and implementing changes
- Went back to school to get my MBA after taking two years off after earning my undergrad degree
- Worked with a life coach to identify areas of weakness and opportunities for improvement
- Wrote and edited programming for a diverse group of athletes, often having to adapt on the
fly with different weaknesses and strengths
- Completed a workshop on breath work and ice baths in order to improve recovery as an athlete