I am a national level Olympic weightlifter who has developed the tools for optimal health as well as weight management throughout my career. I went from being underfed and always injured to now ranking in the top 8% of my weight class and continuing to improve.

My niche is 50-70 year old women who have struggled with disordered eating and/or restrictive dieting throughout their lives. We work together to break old habits and build new ones through change psychology and by focusing on deep health instead of just weight loss.

I am a dual Master of Business Administration and Master of Exercise Science student at Lenoir-Rhyne University in Hickory, North Carolina. I have also completed my Bachelors in Psychology, an Associates in Liberal Arts, as well as two nutrition certifications through Precision Nutrition (intuitive eating approach) and Working Against Gravity (macro counting approach). 

My goal is to help as many women as possible transition to intuitive eating in order to experience food freedom for the rest of their lives! I am living my dream of being a full time athlete and nutrition coach, and hope to continue doing so.